Weigh In record (no journal entry) for 03 October 2019
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83 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1509 kcal
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Fat: 61.92g | Prot: 69.69g | Carbs: 177.52g.
Breakfast: Abbott Glucerna SR Chocolate, União Açúcar Demerara , Café Brasileiro Café, Lider Leite Semidesnatado. Dinner: Estrogonofe de Carne. Snacks/Other: Batavo Iogurte de Morango, Mangas, Banana, Paulista Flan de Baunilha com Calda de Caramelo. more...
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Gaining 0.4 kg a Week
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ritakassia's Weight History
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