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martaalmeida1
Journal
03 Oct 19
martaalmeida1's Journal, 03 Oct 19
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Weigh In record (no journal entry) for 03 October 2019
63 kg
Lost so far:
15 kg
.
Still to go:
8 kg
.
Diet followed: 100%.
View Diet Calendar
, 03 October 2019:
175 kcal
Fat: 0.79g | Prot: 7.89g | Carbs: 36.75g.
Breakfast:
Mimosa Leite Magro, Banana.
more...
2196 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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martaalmeida1's Weight History
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