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nog steeds gelijk.. ben wel gaan meten omdat ik aan mijn lichaam verschil zie en voel
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89.3 kg
Lost so far: 4.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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741 kcal
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Fat: 17.20g | Prot: 42.64g | Carbs: 107.62g.
Breakfast: Kellogg's Special K Pure Chocolade, Konings Biogarde. Lunch: Jumbo Ovengebakken Kipfilet, Leerdammer Lightlife Kaas, Gemengd Volkoren Brood, Komkommer (met Schil). Snacks/Other: Pink Lady Appels. more...
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steady weight
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E.lena90's Weight History
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