Weigh In record (no journal entry) for 03 October 2019
|
125.6 kg
Lost so far: 7.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
1488 kcal
|
Fat: 71.21g | Prot: 46.25g | Carbs: 168.47g.
Breakfast: Miel, Auchan Biscottes, Monoprix Beurre Doux, Pain aux Céréales, Spaghetti sans Viande à la Sauce Tomate, Les Croisés Emmental Râpé, La Vache qui rit Portion. Lunch: Clémentines, Oranges. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|