Weigh In record (no journal entry) for 03 October 2019
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1764 kcal
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Fat: 61.19g | Prot: 104.47g | Carbs: 229.02g.
Breakfast: Banan, Kokt Ägg, AXA Fiberhavregrynsgröt, Bregott Bregott Ekologisk. Lunch: Gullök, Kycklingfilé, Milda Mat & Visp, Garant Fullkornsris, Morötter. Dinner: Njie ProPud Chocolate, Fjällbrynt Skinkost, Te (Bryggt), Honung, Leksandsbröd Sötpotatis & Bönor. Snacks/Other: Banan, Sockerkaka. more...
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1963 kcal
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Exercise:
Promenad - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 0.1 kg a Week
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Vårvädur's Weight History
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