Weigh In record (no journal entry) for 03 October 2019
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86.7 kg
Lost so far: 18.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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982 kcal
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Fat: 32.02g | Prot: 90.23g | Carbs: 80.66g.
Breakfast: Gewürzgurken, Delba Pumpernickel, Kraft Miracle Whip Balance, Lidl Hähnchenaufschnitt. Dinner: Dr. Oetker Eis-Ideen Basis Bourbon-Vanille, Sauerkraut, Beck Spanferkel Kotelett. Snacks/Other: Coca-Cola Fuzetea Grüner Tee Mango Kamille, Pfefferminztee, Volvic Wasser, Kaffee. more...
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Losing 3.5 kg a Week
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Suckerland's Weight History
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