Weigh In record (no journal entry) for 03 October 2019
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1107 kcal
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Fat: 81.24g | Prot: 81.04g | Carbs: 15.80g.
Breakfast: Reina Gelatina sin Azúcar, Aceite de Coco, Café Espresso. Lunch: DIA Yogur Griego , Aguacate, Lidl Hamburguesa Premium de Vacuno, DIA Queso Emmental. Dinner: Bonpreu Jamón Serrano Reserva. more...
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Losing 0.5 kg a Week
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sílvia rb's Weight History
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