Weigh In record (no journal entry) for 03 October 2019
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49.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1186 kcal
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Fat: 46.23g | Prot: 32.00g | Carbs: 157.09g.
Breakfast: Кофе с Молоком. Lunch: Heinz Кетчуп Томатный, Coca-Cola Кола, Макдоналдс Биг Мак, Макдоналдс Картофель Фри (Большой). more...
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steady weight
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Kriska1407's Weight History
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