Weigh In record (no journal entry) for 03 October 2019
|
59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
1231 kcal
|
Fat: 61.90g | Prot: 86.98g | Carbs: 72.22g.
Breakfast: Provena Jumbo Oats, Тост из Чёрного Хлеба, Жареное Яйцо, President 6 Petits. Lunch: Hesburger Soja Pulgad. Dinner: Rannamõisa Kalkuni Rinnaliha, Сердце Говяжье, Клейкий Рис, Свинина Постная, Морковь по-Корейски. Snacks/Other: Кокосово Творожная Запеканка, Protein Rex Протеиновое Печенье «Миндаль и Лимон». more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зазелька's Weight History
|