Weigh In record (no journal entry) for 03 October 2019
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72.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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962 kcal
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Fat: 47.09g | Prot: 39.27g | Carbs: 72.05g.
Breakfast: Банан. Dinner: Сливочное Масло, Магнит Батон Нарезной Классический, Элинар Шарики Куриные. Snacks/Other: Torre Tallada Вино Столовое Полусладкое. more...
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2657 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Watching TV/Computer - 3 hours, ходьба вниз по лестнице - 2 minutes, ходьба вверх по лестнице - 2 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 5 hours and 26 minutes, Resting - 3 hours and 30 minutes, Showering - 40 minutes, Driving - 2 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Mariya Cəbrayılova's Weight History
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