Weigh In record (no journal entry) for 03 October 2019
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78.5 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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852 kcal
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Fat: 35.12g | Prot: 5.22g | Carbs: 100.73g.
Dinner: Garage Hard Lingonberry Drink, Майонез, Салат из Помидоров и Огурцов, Жареная Картошка. more...
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Losing 0.4 kg a Week
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