Weigh In record (no journal entry) for 03 October 2019
|
51.2 kg
Lost so far: 0.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
650 kcal
|
Fat: 16.17g | Prot: 28.19g | Carbs: 103.59g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья, Белый Город Молоко 2,5%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|