Weigh In record (no journal entry) for 03 October 2019
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54.1 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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807 kcal
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Fat: 25.03g | Prot: 61.51g | Carbs: 79.39g.
Breakfast: 蒸餃（海鲜餡或肉餡）. Lunch: 煎雞蛋, 豬里肉（全塊，瘦肉）, 安佳 起司片 (21克), 白吐司. Snacks/Other: 白饅頭. more...
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Losing 1.4 kg a Week
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LuluLin92's Weight History
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