Weigh In record (no journal entry) for 03 October 2019
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85.1 kg
Lost so far: 26.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1267 kcal
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Fat: 56.96g | Prot: 50.20g | Carbs: 143.15g.
Breakfast: 大肉包. Lunch: 炒高麗菜, 炸排骨. Dinner: 炸雞排. Snacks/Other: 珍珠奶茶. more...
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Losing 1.4 kg a Week
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amnosjunm's Weight History
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