Weigh In record (no journal entry) for 02 October 2019
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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984 kcal
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Fat: 51.39g | Prot: 40.43g | Carbs: 99.12g.
Breakfast: Café, Amoras, Pasta de Amendoim, Camil Bolacha de Arroz Integral, Açúcar Mascavo, Café. Lunch: Cenouras Cozidas, Repolho Verde Cozido, Friboi Carne Moída de Acém, Ovo Frito, Abacaxi. Dinner: Friboi Carne Moída de Acém, Cenouras Cozidas, Abacaxi, Escarola Cozida (Cozinhado com Gordura). more...
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steady weight
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fabianamarqui's Weight History
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