Weigh In record (no journal entry) for 03 October 2019
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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2696 kcal
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Fat: 107.01g | Prot: 120.13g | Carbs: 313.10g.
Breakfast: Banane, Bio Village Yaourt Nature au Lait Entier, Bjorg Muesli Superfruits, Harry's Brioche . Lunch: Carrefour Amandes , Le Rustique Tomme Fruitée , Pêches, Huile d'Olive, Delisse Yaourt Brassé aux Fruits Mixés, Tomates, Père Dodu Escalope Normande. Dinner: Céréal Bio Sablés Sésame et Pavot, Céréal Bio Sablés Bio Chocolat Noir Intense, Alter Eco Chocolat Noir 85% Pérou, Delisse Yaourt Brassé aux Fruits Mixés, Le Rustique Tomme Fruitée, Bio Village Couscous Grains Moyens , Carottes Cuites, Oeuf, Père Dodu Filets de Poulet. Snacks/Other: Carrefour Amandes , Deluxe Cranberry Mix, Baie de Goji, Nature Valley Crunchy Avoine et Miel, Banane. more...
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1700 kcal
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Exercise:
Keep-cool 2 - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Garths-06's Weight History
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