Weigh In record (no journal entry) for 02 October 2019
|
75.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
1406 kcal
|
Fat: 62.27g | Prot: 32.03g | Carbs: 176.05g.
Lunch: Empada de Frango. Dinner: Macaxeira Cozida, McDonald's McFlurry Sonho de Valsa. Snacks/Other: Santa Helena Amendoim Crocante. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jhonatas's Weight History
|