jhonatas's Journal, 02 Oct 19

Weigh In record (no journal entry) for 02 October 2019
75.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2019:
1406 kcal Fat: 62.27g | Prot: 32.03g | Carbs: 176.05g.   Lunch: Empada de Frango. Dinner: Macaxeira Cozida, McDonald's McFlurry Sonho de Valsa. Snacks/Other: Santa Helena Amendoim Crocante. more...
Gaining 1.7 kg a Week

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jhonatas's Weight History


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