Weigh In record (no journal entry) for 02 October 2019
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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745 kcal
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Fat: 23.55g | Prot: 64.48g | Carbs: 68.01g.
Lunch: Cappuccino, Pão Sírio. Dinner: Aurora Medalhão de Filé de Peito de Frango Temperado, Mel, Banana, Iogurte de Kefir, Lasanha de Abobrinha. Snacks/Other: Dori Amendoim tipo Japonês , Perdigão Peito de Peru Defumado. more...
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Losing 3.5 kg a Week
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Mara Pires's Weight History
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