Weigh In record (no journal entry) for 02 October 2019
|
62.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
795 kcal
|
Fat: 41.40g | Prot: 60.09g | Carbs: 44.44g.
Lunch: Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Inglesa Cozida. Dinner: Melão Amarelo, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Calabresa. Snacks/Other: MANGA Manga Tommy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derodriguues's Weight History
|