Weigh In record (no journal entry) for 02 October 2019
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68.9 kg
Lost so far: 0.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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864 kcal
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Fat: 34.70g | Prot: 50.18g | Carbs: 86.54g.
Breakfast: J7 Апельсиновый Сок, Яичница, Манная Каша на Молоке. Lunch: Хлеб, Гречка Отварная, Куриные Бедрышки (Запеченные). more...
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Gaining 0.4 kg a Week
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irishachirkova's Weight History
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