Weigh In record (no journal entry) for 02 October 2019
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1024 kcal
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Fat: 59.80g | Prot: 35.40g | Carbs: 87.05g.
Breakfast: Fage Yogurt Greco Total 5%, Miele, Wasa Fit, Rapunzel Crema di Mandorle, Rapunzel Muesli alla Frutta, Rapunzel Olio di Cocco. Lunch: Olio Extra Vergine di Oliva, Zorbas Feta. Snacks/Other: Banana, Mela. more...
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Losing 1.4 kg a Week
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cmarconi1's Weight History
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