Weigh In record (no journal entry) for 02 October 2019
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125.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1740 kcal
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Fat: 86.42g | Prot: 60.81g | Carbs: 142.37g.
Breakfast: Orangensaft, Zucker. Lunch: Burger King King Nuggets (6), Burger King King Pommes (Mittel), Burger King Whopper. Dinner: Erasco Grünkohl , Goldkrone Geräucherte Bregenwurst , Kartoffeln. Snacks/Other: Weißwein, Wodka. more...
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steady weight
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