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талия 86
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77.6 kg
Lost so far: 17.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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933 kcal
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Fat: 12.36g | Prot: 54.61g | Carbs: 150.87g.
Breakfast: Волоколамское Льняное Масло, Dr Dias Клетчатка Льняная с Черникой, Лента Котлеты Пожарские, O'Green Спагетти. Snacks/Other: XXI Power Whey Protein. more...
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Losing 0.7 kg a Week
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МихаилКалинин's Weight History
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