Weigh In record (no journal entry) for 02 October 2019
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1537 kcal
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Fat: 48.07g | Prot: 90.92g | Carbs: 193.29g.
Breakfast: My Protein Protein Spread Chocolate Flavour, Esselunga Equilibrio Bevanda Vegetale Mandorla, Vivi Verde Coop Gallette di Riso. Lunch: Oro Saiwa Biscotti, Melinda Mela, Pomodori Ciliegini, Fesa di Tacchino. Dinner: Pomodori Ciliegini, Pane Bianco, Fagiolini Bolliti, Esselunga Tonno al Naturale, Granarolo Mozzarella. more...
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Losing 1.1 kg a Week
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alessia ganucci's Weight History
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