Weigh In record (no journal entry) for 02 October 2019
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88.3 kg
Lost so far: 10.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1029 kcal
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Fat: 23.21g | Prot: 69.64g | Carbs: 129.85g.
Breakfast: Merci Молочный Шоколад. Lunch: Грудка Индейки (Приготовленая, Жареная), Barilla Спагетти #1. more...
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Gaining 0.4 kg a Week
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