Weigh In record (no journal entry) for 02 October 2019
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55.8 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1378 kcal
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Fat: 43.69g | Prot: 106.90g | Carbs: 129.20g.
Breakfast: Голубика, Брест-Литовск Сметана 15%, Кукурузный Крахмал, Яйцо, Изюм, Творог 5%. Lunch: Оливковое Масло, Салат Айсберг, Помидоры, Авокадо, Мясо Кролика, Гречка. Dinner: Сливы, Куриное Филе, Брокколи. Snacks/Other: Инжир, Вино Сухое, Bombbar Протеиновый Батончик Nuts. more...
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Losing 0.1 kg a Week
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alla_romazanova's Weight History
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