Weigh In record (no journal entry) for 02 October 2019
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107.5 kg
Lost so far: 6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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909 kcal
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Fat: 26.32g | Prot: 76.68g | Carbs: 88.89g.
Lunch: Ja! Schmand, Rote Paprika, Tomaten, Chinakohl (Bok-Choy, Pak-Choi), Hähnchenbrustfilet. Dinner: Döner Kebab. more...
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Losing 6.3 kg a Week
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casandra66's Weight History
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