Weigh In record (no journal entry) for 02 October 2019
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67.2 kg
Lost so far: 28.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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963 kcal
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Fat: 52.60g | Prot: 21.34g | Carbs: 106.76g.
Breakfast: Сливочное Масло, Печень Трески, Варенье, Вареное Яйцо, Хлеб Черный. Lunch: Морковь, Руккола. Snacks/Other: Шоколадные Печенья (Мягкий Тип), Шоколадный Торт (с Шоколадной Глазурью). more...
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Losing 3.5 kg a Week
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helena.elena's Weight History
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