Weigh In record (no journal entry) for 02 October 2019
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1158 kcal
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Fat: 47.93g | Prot: 83.18g | Carbs: 98.16g.
Breakfast: Савушкин Сыр Пошехонский 45%, "Doctor Grain" Хлебцы Рисовые , Хурма, Gusto Хлопья Овсяные, Вареное Яйцо. Lunch: Полоцкие Хлебцы Бородинские, Банан, Савушкин Творог Мягкий Нежный 5%. Snacks/Other: Хурма, Куриная Грудка Вареная. more...
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Gaining 2.8 kg a Week
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_Erudit_'s Weight History
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