Mystangirl's Journal, 01 Oct 19

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Weigh In record (no journal entry) for 01 October 2019

81.3 kg Lost so far: 13.1 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2019:

784 kcal

Fat: 32.33g | Prot: 31.66g | Carbs: 90.91g. Breakfast: Dunkin' Donuts Caramel Mocha Iced Coffee (Medium). Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Dunkin' Donuts Egg & Cheese Wake-Up Wrap. more...

2031 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

3 Supporters Support

Comments

Wow, good job!

01 Oct 19 by member: shirfleur 1


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Mystangirl's Journal, 01 Oct 19

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