Weigh In record (no journal entry) for 19 August 2010
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83.0 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 46.28g | Prot: 75.39g | Carbs: 165.16g.
Breakfast: coffee mate creamer, Coffee (Brewed From Grounds), Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Lunch: grapes, whole wheat crackers, cheese, Lower Sodium Oven Roasted Turkey Breast. Dinner: smart balance butter, corn, kraft mac & cheese, tyson chicken tenders. more...
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Losing 0.8 kg a Week
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sxychula's Weight History
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