Weigh In record (no journal entry) for 01 October 2019
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99.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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2424 kcal
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Fat: 93.26g | Prot: 117.99g | Carbs: 289.05g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Гречка, Капучино, Котлета Домашняя, Гречка Отварная. Dinner: Myprotein Сывороточный Протеин, Сибирская Коллекция Пельмени Домашние. more...
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Losing 8.4 kg a Week
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СергейК77's Weight History
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