Weigh In record (no journal entry) for 01 October 2019
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1387 kcal
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Fat: 64.60g | Prot: 65.61g | Carbs: 140.75g.
Breakfast: Творожный Пирог, Конфета, Курага, Чай, Приготовленная Тыква. Lunch: Бризоль, ПХБК Сухари-Гренки. Dinner: Хлебец, Сыр Сулугуни, Кабачки Тушеные. more...
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Gaining 3.5 kg a Week
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Panyagina's Weight History
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