Weigh In record (no journal entry) for 01 October 2019
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98 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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663 kcal
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Fat: 27.23g | Prot: 17.80g | Carbs: 91.79g.
Breakfast: Aymoré Biscoito de Maisena, Banana Prata, Quaker Farelo de Aveia. Lunch: Omelete, Laranja Pêra, Alho, Macarrão Fresco (Cozido), Azeite de Oliva. Snacks/Other: Extra Uva Rubi. more...
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Losing 0.1 kg a Week
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Rhoanna Dias's Weight History
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