Weigh In record (no journal entry) for 01 October 2019
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56.7 kg
Lost so far: 6.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1573 kcal
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Fat: 91.43g | Prot: 88.30g | Carbs: 103.25g.
Breakfast: Almendras. Lunch: Pepino (Pelado), Unimarc Papas Duquesas, Budín de pollo. Dinner: PF Pechuga de Pollo Cocida (11g), Colun Queso Gouda Laminado, Huevo Revuelto, Tortilla de almendras. Snacks/Other: Sahne Nuss Chocolate con Almendras, Queque, Loncoleche Protein Yoghurt Extra Proteína, Manzana Roja, Tottus Semillas de Calabaza, Sabu Semilla de Chia. more...
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Losing 0.7 kg a Week
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karen_38's Weight History
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