Weigh In record (no journal entry) for 01 October 2019
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62.4 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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536 kcal
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Fat: 27.04g | Prot: 26.11g | Carbs: 46.70g.
Breakfast: Магнит Банан, Мое Любимое Лето Творог 0,5%, Простоквашино Сметана 15%, Альметте Творожный Сыр Сливочный, Ашан Сыр Российский 50%, Магнит Сыр Российский 50%, Овсяноблин. Snacks/Other: Пирожок с Картошкой. more...
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Gaining 3.2 kg a Week
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avmas-logvinova's Weight History
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