Weigh In record (no journal entry) for 01 October 2019
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125.6 kg
Lost so far: 33.2 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1327 kcal
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Fat: 98.38g | Prot: 92.49g | Carbs: 14.02g.
Breakfast: Banha de Porco
, Tropeira Bacon em Cubos, Ovo Frito. Lunch: Tirolez Ricota, Banha de Porco
, Tirolez Ricota, Ovo Mexido, Torresmo, Tropeira Bacon em Cubos. Dinner: Torresmo, Queijo Parmesão (Ralado), Omelete ou Ovos Mexidos. Snacks/Other: Chá de Ervas, Tirolez Ricota, Chá (Infusão). more...
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Gaining 1.1 kg a Week
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Aninha.kayo's Weight History
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