Weigh In record (no journal entry) for 01 October 2019
|
75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
950 kcal
|
Fat: 29.51g | Prot: 31.27g | Carbs: 146.56g.
Breakfast: Elle & Vire Beurre, Épi d'or Biscottes 6 Céréales . Lunch: Raisins, Tomates, Jambon de Dinde, Auchan Baguette de Pain Classique. Dinner: Vinaigrette, Salade Verte, Pizza Hut Végétarienne Pan Pizza (Individuelle). more...
|
Gaining 0.5 kg a Week
|
|
|