Weigh In record (no journal entry) for 01 October 2019
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75.6 kg
Lost so far: 7.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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993 kcal
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Fat: 67.42g | Prot: 55.60g | Carbs: 45.87g.
Breakfast: Banana Nanica. Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Berinjela com Queijo e Molho de Tomate, Salada Vinagrete, Cenouras Cozidas. Snacks/Other: Levitare Requeijão de Búfala. more...
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steady weight
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CatarinaCortez's Weight History
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