Weigh In record (no journal entry) for 03 February 2013
|
68.2 kg
Lost so far: 18.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2013:
|
2785 kcal
|
Fat: 133.70g | Prot: 91.57g | Carbs: 184.80g.
Breakfast: Original Liquid Coffee Creamer, Splenda with Fiber. Lunch: Sharp Cheddar Cheese, Tuna Creations Sweet and Spicy, Tuscan Seasoned Broccoli, Barbecue Flavor Pork Skins. Dinner: Red Velvet Cupcake, Double Chocolate Brownie, Sausage Balls (Made with Biscuit Mix and Cheese). Snacks/Other: Natural Light Beer. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|