Weigh In record (no journal entry) for 01 October 2019
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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864 kcal
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Fat: 14.34g | Prot: 52.13g | Carbs: 131.06g.
Breakfast: Cafezinho, Pão de Forma. Lunch: Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Nestlé Leite em Pó Ninho, Salada de Frutas, Cafezinho. more...
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Losing 2.8 kg a Week
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Camila Rodrigus's Weight History
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