Weigh In record (no journal entry) for 01 October 2019
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64.3 kg
Lost so far: 2.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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186 kcal
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Fat: 1.05g | Prot: 8.10g | Carbs: 37.60g.
Breakfast: ВкусВилл Черная Смородина Протертая с Сахаром, Parmalat Молоко 0,5%, Яичный Белок, Гарнец Льняная Мука, Яблоко, Банан. more...
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Gaining 0.7 kg a Week
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Vasilek_Green's Weight History
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