Weigh In record (no journal entry) for 01 October 2019
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54.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1360 kcal
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Fat: 29.61g | Prot: 90.04g | Carbs: 180.51g.
Breakfast: Pedon Semi di Girasole, Kellogg's Special K Classic, Decò Corn Flakes, Chiquita Banana, Zymil Yogurt Bianco senza Lattosio , Despar Latte di Soia. Dinner: Olio Extra Vergine di Oliva, Zucchine, Petto di Pollo, Carne, Select Farro Perlato, Scotti Riso Basmati Integrale. more...
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steady weight
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Flama parva's Weight History
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