Weigh In record (no journal entry) for 01 October 2019
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87.5 kg
Lost so far: 16 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1089 kcal
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Fat: 52.80g | Prot: 77.35g | Carbs: 76.77g.
Breakfast: Рыба Тушеная. Lunch: Vasco Xbar Протеиновый Батончик со Вкусом Шоколада, Плов с Говядиной. Dinner: Огурец (с Кожурой), Говядина Тушеная, Гречка Отварная. more...
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Gaining 1.8 kg a Week
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KristinaKanaeva's Weight History
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