Weigh In record (no journal entry) for 01 October 2019
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89 kg
Lost so far: 15.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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816 kcal
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Fat: 58.90g | Prot: 29.81g | Carbs: 41.33g.
Breakfast: Сыр Голландский, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Ярославский Бройлер Шницель Рубленый. Snacks/Other: Кофе, Хохланд Плавленый Сыр Сливочный. more...
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Gaining 0.7 kg a Week
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Любовочка's Weight History
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