Weigh In record (no journal entry) for 30 September 2019
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69.8 kg
Lost so far: 19.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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389 kcal
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Fat: 12.79g | Prot: 39.57g | Carbs: 33.65g.
Lunch: Hambúrguer ou Filé de Frango Empanado, Sadia Filé de Peito de Frango, Tomates, Ovo Cozido. more...
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Gaining 0.2 kg a Week
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mereeducando's Weight History
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