Weigh In record (no journal entry) for 30 September 2019
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67.2 kg
Lost so far: 17.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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2630 kcal
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Fat: 220.34g | Prot: 117.25g | Carbs: 41.48g.
Lunch: Azeite de Oliva Extra-Virgem, Peito de Frango, Brócolis. Dinner: Abobrinha Cozida, Cebolas, Tomates, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Emporio Macadamia, Leão Fuze Chá de Maracujá, Laranja e Gengibre, Polenguinho Pocket, RAR Creme de Leite Pasteurizado, Ovo Cozido. more...
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Gaining 0.6 kg a Week
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marianacarvalho2's Weight History
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