nature-99's Journal, 01 Oct 19

몸살로 저녁밥 든든히 먹고
운동도 못함
70.3 kg Lost so far: 3.8 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2019:
978 kcal Fat: 43.02g | Prot: 61.80g | Carbs: 84.40g.   Breakfast: 카누 카누 미니, 고구마 (소금없이, 껍질유지, 요리), 계란후라이. Lunch: CJ 고메 함박스테이크, 가자미구이. Dinner: 콤비네이션피자, 콤비네이션피자. more...
Gaining 2.8 kg a Week

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nature-99's Weight History


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