Weigh In record (no journal entry) for 30 September 2019
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68 kg
Lost so far: 6.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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768 kcal
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Fat: 29.73g | Prot: 43.84g | Carbs: 84.57g.
Breakfast: Eti Tutku. Lunch: Yeşil Elma, Birşah Ayran. Dinner: Yayla Yayla Çorbası, Biber Kızartması, Kabak Kızartması, Maydanoz, Soğanlar, Domatesler, Ciğer. more...
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steady weight
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mavilii_'s Weight History
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