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Bella Fitri Damayanti
Journal
28 Feb 19
Bella Fitri Damayanti's Journal, 28 Feb 19
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Weigh In record (no journal entry) for 28 February 2019
60 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2019:
1921 kcal
Fat: 75.68g | Prot: 106.23g | Carbs: 200.44g.
Breakfast:
Martabak Telur, Pentol.
Lunch:
Nasi Putih, Ayam Penyet, Donat Dilapisi Gula atau Coklat Mengkilat.
Dinner:
Teh Manis, Dimsum, Daging Sapi Panggang.
more...
1714 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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Bella Fitri Damayanti's Weight History
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